Sale!

10 minute solution: Prenatal Pilates – Lizbeth Garcia

$10.00

Product info: [1 AVI]. File size: 702.07 MB. Digital download. Each section focuses on a specific benefit or exercise type (e.g. abdominal strength or flex…

Discount 30%, coupon: DIGITAL30

Lizbeth Garcia – 10 minute solution: Prenatal Pilates

Description:
Five 10-minute segments, they all feature a well-designed series of pregnancy-specific exercises (e.g. the on-your-back moves use several pillows so you never have to lie flat). Lizbeth Garcia’s one-on-one cuing is truly inspirational — she’s 36 weeks pregnant but never compromises her form or her technique. The workout includes both standing and matwork sections plus a mix of classic Pilates and Pilates-inspired variations (always shown with optional modifications). Each section focuses on a specific benefit or exercise type (e.g. abdominal strength or flexibility). DVD has a bonus 10-minute post-pregnancy workout. Requires two sets of dumbbells. ©2007.

Salepage: https://www.collagevideo.com/products/10-minute-solution-prenatal-pilates
10 minute solution: Prenatal Pilates – Lizbeth Garcia is digital download at Edudigi.net.

11 reviews for 10 minute solution: Prenatal Pilates – Lizbeth Garcia

There are no reviews yet.

Be the first to review “10 minute solution: Prenatal Pilates – Lizbeth Garcia”

Your email address will not be published.